A 4-step process that sets you up to have the confidence you need in any situation and create the life you want!
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Confidence is a product of courage and attention. These 4 steps boost both. If you focus on having courage and attention in your interactions with others, you’ll naturally build a foundation of confiden...
Coaching, Personal growth, Relationships
I was recently interviewed on the Feminine Essence podcast, hosted by Steffi Jo for the eWomen Network podcast network. We had a lively and wide-ra...
Coaching, Spiritual Growth, Personal growth, Relationships
Permission to Change Imagine being married to the perfect guy: handsome, rich, creative, fun, and reliable. And imagine that you're literally dyin...
Coaching, Spiritual Growth, Spiritual wisdom, Personal growth, Relationships
Clear communication skills are a must for having a win-win conversation and getting what you want. We're not taught these skills so we usually learn how to communicate through trial and error with a lot...
The 5 books that will help you kick off a great new year.
It's a vulnerable thing to put yourself out there to get what you want in your relationship. In asking clearly for what you want, you leave yoursel...
Boundaries are a buzzword for a reason. Few people know how to set boundaries, how to hold them well, and how to distinguish them from walls.
For December, I’m going to focus on relationships and how to make them better in a variety of ways. If you missed last week’s article on habits to ...
The 7 habits you need to survive the holidays. Now that we’re through Thanksgiving and into the holiday swing, I want to focus this week on 7 habi...
Coaching, Spiritual Growth, Personal growth
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