I feel lighter and more confident. I speak up sooner, asking for what I want, and have more harmony in my intimate relationship. I loved the one-on-one coaching on the calls, both for myself and when Marie-Elizabeth helped others process. She holds sacred and compassionate space. She sees people’s blind spots and skillfully assists them in overcoming them. Marie-Elizabeth really walks the talk, peeling back her own layers toward becoming the best that she can be on all levels. I’m looking forward to going deeper.

The coaching Marie-Elizabeth Mali gave me was truly life-changing, and I don’t say that lightly. For the first time in all my decades, I was given permission to pay attention to what I really wanted, rather than what I thought I was supposed to want. I listened to how my body felt and saw what activities brought me joy and which ones depleted me. There were exercises to do and regular check-ins with Marie-Elizabeth. I felt she honestly cared and was often struck by the wisdom of her insights. I’m very, very glad I worked with her!

Beforehand, I wasn’t sure I’d be able to fully participate and complete the program, but by working in this circle of women I’ve noticed that I’m not alone and don’t need to beat myself up so much. I loved my coaching, especially the assignment to journal on how I felt after making a decision and how my body felt in relation to that. It was a very safe environment without judgment. Marie-Elizabeth is very insightful and pleasant and has great resources to share.

I was not used to investing in myself. But it was very well-timed and I will reap the benefits of this investment for the rest of my life. I have gotten more comfortable silencing my inner critic. I am now not afraid of boundary-setting and have gotten quite good at it. Additionally, I have come to accept and heal from my difficult childhood. Marie-Elizabeth really listens. I recommend this journey. If a person is ready and willing to do the work, it can be life-changing.

Before I started the program I was concerned about how I would manage the time commitment. Slowing down to see myself and my thoughts was big for me, along with the permission to put myself first and start to release more layers of shame around who I am and what I need. I loved the coaching calls! Marie-Elizabeth’s attention literally beams with love and her ability to distill shares, questions, and answers is grounded and powerful. I always felt like I had a takeaway.

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